Useful Links
These links are supplied for your convenience and information, the views and treatments expressed on these sites are not necessarily the same as those held by Highway 2 Health.
Back Pain
http://www.spineuniverse.com/ Lots of good information on back pain.
Sports Injury
http://www.smartplay.net/ouch/ouch_info.html Some simple exercises and advice for sports injuries.
http://www.injuryupdate.com.au/ Australian sports injury site specialising in cricket and rugby, however other sports are covered.
www.healthinsite.gov.au/topics/Sports_Injuries Links to resources which discuss injuries caused by sports
www.sportsinjuryclinic.net Find your injury or self diagnose using a step by step online diagnostics. Some nice anatomical drawings and suggestions on strapping etc.
www.nlm.nih.gov/medlineplus/sportsinjuries.html Comprehensive links to sites including diagnosis, symptoms, prevention, rehabilitation specific conditions and recent articles.
www.sportsinjurybulletin.com Sports injury advice for the prevention, diagnosis and cure of sports injuries for therapists, athletes, trainers and coaches.
Stretching
http://www.cmcrossroads.com/bradapp/docs/rec/stretching/ Lots of thoughts and advice on stretching.
www.thestretchinghandbook.com/archives/index.htm Lots of articles on stretching from their newsletter.
Miscellaneous
http://www.epodiatry.com Having problems with your feet, check out the Foot Problems page.